Director of Energy in Motion, LLC
Tiffiny
Twardowsky has been in the health and wellness industry for over 20 years
designing exercise programs, conducting wellness seminars and health promotion
programs, and teaching group exercise classes. She holds a Bachelors of Science
degree with a concentration in Exercise Physiology and a Masters of Science
in Health/Fitness Management. Tiffiny is an ACE certified Personal Trainer
and Group Fitness Instructor, a certified Nutrition Specialist, and a Registered
Yoga Teacher for the National Yoga Alliance. She is also CPR/AED and First
Aid Certified.
Passionate about the importance of a healthy lifestyle and a sound well-being, her teaching style combines the science of physiology with the holistic principles of yogic philosophy. This all-encompassing approach improves both physical health and mental well-being.
Energy in Motion LLC Brochure We bring exercise and wellness to you with on-site workplace wellness and private programs.
