"If you're a business in New Jersey looking to implement a stress reduction or wellness program that your employees will appreciate, you're in good hands with Energy in Motion LLC. Tiffiny, from Energy in Motion LLC, worked with our company to customize a program that fit all of our needs. Tiffiny was able to read our employees and give them just what they needed; a class that focused on meditation, breathing and simple yoga. She taught poses that helped decrease stress and heal body aches after a long work week behind a desk. Try a few classes and show your employees that they can reduce stress in the workplace." Kristin, Watson Wyatt, HR Generalist
"Working with Tiffiny to reach my weight and health goals has been such
a great experience! I find a lot of comfort knowing that my trainer has a
great deal of knowledge in her area of expertise, is a person who makes exercising
fun, and is someone that I can truly trust with all my health and exercise
needs and questions. Taking into consideration my ability, lifestyle and commitment,
Tiffiny gave me a great exercise program and nutrition information on an individual
level. She also makes exercise a lot of fun, making the whole process even
better. Thank you so much Tiffiny for your time, effort and help!"
Rana Hemantharaju, Dover, NJ
“As a complete newcomer, I was a little apprehensive when my wife brought
up the idea of us taking yoga classes. The private lessons with Tiffiny have
been terrific. She has tailored the classes to work at our pace, and each
week I feel more flexible, healthy—and I’ve lost weight! Her technique
is calming and educational, while I feel motivated to push myself a little
more each time. Tiffiny has added years to my life.”
Matt, Rockaway, NJ
"Energy in Motion provides personalized training and exercise plans
that make it so easy to stay healthy! I work in an office and have a long
commute – both good excuses to avoid the exercise I need. But Tiffiny
[Energy in Motion] designed a plan that goes everywhere I go and keeps me
limber and active year-round. You cannot go wrong with Energy in Motion."
Barbara D., Denville, NJ
"Previous forays into yoga were a waste of time and money. Bought a
video. It was too advanced. I fell over. Took a class. The instructor spoke
in yoga bumper stickers. I learned nothing. Checked out a yoga studio. The
owner was hippy dippy disorganized. I rolled my eyes and left. Worked with
Tiffiny of Energy in Motion once. And immediately signed up for more. Each
week she helps me gain more strength, flexibility, balance and serenity!"
Caroline, White Meadow Lake
"Tiffiny and I work closely on a variety of health & wellness programs
and promotions for the employees at our client company. She has conducted
several seminars on various exercise topics including “Exercise and
Your Heart”. She is a well prepared, well-informed, energetic presenter
who interfaces effectively with her audience. I am sure she would do an excellent
job for any organization."
Kathleen, MSN, APN-BC, Nurse Practitioner
"Thank you so much for all that you did to make our Health Awareness
Month a success! Everyone enjoyed all the presentations you developed for
us, especially the meditation session. I’m looking forward to brainstorming
some ideas with you for next year's health awareness program."
Debbie Maruschek, Assistant Director of Human Resources, Federal Business
Centers
